Blogs

Love & Relationship

Avni: Hi, Coach. Lately, I’ve been feeling a bit overwhelmed and disconnected. I’m constantly chasing after the next thing, but I never …

Unreciprocated love is a difficult and painful experience. It can be challenging to come to terms with the fact that the person …

Limiting beliefs are thoughts or perceptions that you hold about yourself and the world around you, which hinder your ability to achieve …

Personal Growth

As India celebrates its 78th Independence Day, it is a moment to reflect not only on the freedom we gained from colonial …

Avni: Hi, Coach. Lately, I’ve been feeling a bit overwhelmed and disconnected. I’m constantly chasing after the next thing, but I never …

In life, there are many things to remember. Some of these things are simple, like remembering to brush your teeth every day, …

 We all have a comfort zone, a mental and emotional state where we feel safe, secure, and in control. It’s the space …

Mental Health

As India celebrates its 78th Independence Day, it is a moment to reflect not only on the freedom we gained from colonial …

Avni: Hi, Coach. Lately, I’ve been feeling a bit overwhelmed and disconnected. I’m constantly chasing after the next thing, but I never …

In life, there are many things to remember. Some of these things are simple, like remembering to brush your teeth every day, …

 We all have a comfort zone, a mental and emotional state where we feel safe, secure, and in control. It’s the space …

Self-Care

As India celebrates its 78th Independence Day, it is a moment to reflect not only on the freedom we gained from colonial …

Avni: Hi, Coach. Lately, I’ve been feeling a bit overwhelmed and disconnected. I’m constantly chasing after the next thing, but I never …

In life, there are many things to remember. Some of these things are simple, like remembering to brush your teeth every day, …

 We all have a comfort zone, a mental and emotional state where we feel safe, secure, and in control. It’s the space …